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How can Pilates support individuals with neurodevelopment disorders such as ADHD?
Emma Oliphant
  • May 10
  • 3 min

How can Pilates support individuals with neurodevelopment disorders such as ADHD?

ADHD is one of the most common neurodevelopment disorders of childhood. Common symptoms of Children with ADHD are that they may have...
19 views0 comments
Why we love blueberries
Emma Oliphant
  • Feb 26, 2021
  • 1 min

Why we love blueberries

Why we love blueberries Blueberries are a one of the best sources of vitamins C, which is needed for the growth and repair of tissues in...
19 views1 comment
Boost your brain power with exercise, how exercise affects your brain.
Emma Oliphant
  • Feb 14, 2021
  • 3 min

Boost your brain power with exercise, how exercise affects your brain.

Why working out increases your brain health. Boost your brain power with exercise. How exercise affects your brain. Over and over again...
37 views0 comments
Why Pilates is intelligent movement
Emma Oliphant
  • May 27, 2018
  • 2 min

Why Pilates is intelligent movement

Pilates, neuroplasticity and chronic pain Pain is an interesting and complex phenomenon. Initial education around pain was that it was a...
64 views0 comments
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