Our instructors are here to to help you with your health, fitness and longevity goals
YOUR HEALTH AND FITNESS IS OUR PRIORITY
Physical fitness is the first requisite of happiness.
We aim to assist you with your health and fitness goals and ensure your compliance to them.
HEAD INSTRUCTOR AND OWNER
Emma is a passionate and experienced Pilates instructor with a Pilates Diploma.
Emma has taught Pilates for 10 years both in Australia and internationally.
Emma's background as an Occupational Therapist ensures that classes are run with a holistic and methodical approach to ensure minimal stress to the body.
Alice’s has a background in Ballet and Contemporary dance and is a certified STOTT Pilates teacher one of the most prestigious training courses in the world.
Alice has taught Pilates within Australia and internationally in London. Alice is passionate about working with clients both from a fitness and rehabilitation perspective and uses a very technical approach.