DSC06511.JPG

WHERE EXPERTISE & INSTINCT MEETS SCIENCE. DELIVERING YOU, YOUR BEST BODY.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

DSC05763jpg_web.jpg

PILATES

Pilates is a form of exercise that helps improve your physical strength, posture, flexibility, mental awareness and mind body connection.

WELLNESS

We create wellness not only through movement, which keeps your body young and healthy. We also like to support your Wellbeing by providing you  access to health and wellbeing products.

These products are designed to ultimately make you the healthiest version of you.

We believe that looking after your gut health, fighting free radicals, reducing stress and encouraging better sleep are some other crucial factors in creating greater wellbeing.

DSC05892jpg_web_edited_edited.jpg

INITIAL CONSULTATION

Get started with us

$120

email or call if a specific time is required that is currently not available

PRIVATE SESSION

Exclusive class

$120

per session

 

UNLIMITED WEEKLY

Group sessions

unlimited sessions per week

$150

per week

CONNECT YOUR MIND WITH YOUR BODY

Pilates is not just a form of exercise, it provides us with whole body integration. It connects our mind to our body. It helps us build stronger neural pathways. Pilates acts like a manual for your body helping you achieve complete control.

DSC05904jpg_web.jpg

CHANGES THROUGH MOVEMENT

It is intelligent movement, that is both mindful and safe so you leave the studio floating on cloud 9

BE IN CONTROL OF YOUR BODY

"You will feel better in 10 sessions, look better in 20, and have a completely new body in 30 sessions" - Joseph Pilates