Since beginning Pilates classes with Emma about a month ago, I have noticed a large increase in my muscle definition, core strength and flexibility.
I had also been suffering from lower back pain and sciatica for years and Emma has been incredibly attentive and helpful in managing and improving my injuries through specific movements tailored to my body.
I had also been suffering from lower back pain and sciatica for years
Emma is a wonderful instructor who explains all the Pilates movements in detail which helps give you a better understanding of what you’re trying to achieve and to minimise the risk of injury.
I would highly recommend Emma and believe she will go very far in the world of Pilates
Alana Raines, Channel 7